Sample Meal Prep Menu

Mediterranean Chicken Bowl

Garlic Herb Baked Salmon, Roasted Root Vegetables, Side Salad

Mexican Chicken Bowl

Hamburgers, Whole Grain Chips, Salad

Beef Enchiladas, Mexican Brown Rice, Refried Beans

Italian Meatloaf, Mashed Sweet Potatoes, Green Beans

Chickpea Spinach Curry

Zuppa Tuscan Soup

Seared Thyme Chicken, Smoked Turkey, Mushrooms, Wild Rice, Broccoli

Turkkey Italian Sausage, Onions, Peppers, Brown Rice

Chicken Cobb Salad

Citrus Marinated Chicken, Brown Rice, Green Beans

Turkey Italian Sausage Stuffed Shells, Tomato Basil Sauce, Garden Salad

Creamy Tuscan Salmon, Lemon Whole Grain Orzo, Garden Salad

Buddha Bowl

48 Hour Buttermilk Chicken, Sweet Potatoes, Green Bean Almondine